Christina Kay Collins

10 DAY CORE BLAST 💥

10 DAY CORE BLAST 💥

A STRONGER CORE IS A STRONGER MIND

Want stronger abs!? Join me for just 10 minutes a day!
Goal:
Toning
Bodyweight, Core/Abs
10 days program 7 days/week <30 mins
Level:
All Levels
Goal:
Toning
Bodyweight, Core/Abs
10 days program 7 days/week <30 mins
Level:
All Levels
cover image

About the program

Want stronger abs!? Join me for just 10 minutes a day!

    Workouts

    ⭐️
    ⭐️
    5.0
    💕
    💕
    5.0
    ✨
    5.0
    💪
    💪
    5.0
    🔥
    🔥
    5.0
    Love this app!!! Every workout is challenging and I've had amazing results.
    Carrie
    Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
    Laura
    Clear, strightforward, focused workouts that are enjoyable and effective.
    Jess

    App Features

    Reminders
    Set workout reminders to stay on track!
    Tracking
    Track your progress and share it to Instagram
    Notes & Logging
    Track your weights, time, and reps. Take notes to capture your thoughts when working out
    Streaks
    Make sure you stay on track with your goals
    Favorites
    Save your favorite workouts with one tap
    Lifetime Access
    Once you purchase, you own the program forever!
    /images/landing/features/reminders.pngframe
    /images/landing/features/reminders.pngframe
    Reminders
    Set workout reminders to stay on track!
    avatar

    About Christina Kay Collins

    Experienced Yoga Instructor & Ayurveda Health Coach

    Welcome to my channel!! I am so excited you are here! I have been teaching yoga since 2017, and have taught over 3,000 yoga classes!! CRAZY!! I love what I do, and I do what Iove! JOIN ME! Here ill be focusing on all levels of yoga, strength training and all around fitness. Follow for full workouts, workout tips, yoga classes, and LIVE classes with me! Consistency is KEY, so come back here every day, choose some movement whether it's 10min or 30 min. Become the BEST version of yourself, healthy & happy from the inside out!

    Get support & accountability from our amazing community

    Find encouragement and accountability by connecting with others in our exclusive private community. There you can learn about nutrition, learn more about form, and connect with other members. Bonus: Christina Kay will be right there to cheer on you.

    Bonus material

    Additional bonus content

    Frequently asked questions

    What makes Playbook different? How do I know it will work for me?
    If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
    I'm a beginner, is Playbook for me?
    No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
    Do I need to purchase equipment?
    It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

    24/7 customer support

    Stay in touch and get exclusive insights, special offers & more

    We only send emails occasionally and we respect your privacy
    POWERED BY PLAYBOOK